I do look forward to more instructors and increased difficulties being added (or more classes from my favorite instructors - looking at you Nini) because it seems like I’ve been looking at the same “instructors of the week” since I got the app last June. I love being able to stream to my roku and have a great yoga practice from the comfort of my home. All you need to do is grab your phone, open Zenia, and start your asanas now.Įnjoy healing through fitness-age doesn't matter here. Want to know the best part? There's no need to leave your house to get in a workout. Get access to a variety of fitness routines to meet your needs, whether you want to lose belly fat, improve your corepower, take your female fitness routine to new heights, or just get in a good yoga workout-Zenia is your yoga training companion. Want more from your fitness app? This is it! Access a variety of challenges, show off your skills, and get to the top of our leaderboard. Challenges to motivate you-we all need that little push sometimes, and Zenia's fitness challenges are the perfect companion. Analytics and performance statistics-want to know how accurate your poses were or how often you practiced? With Zenia, you can access all this data and more to get an overview of your daily progress. Get the best workouts in our app for your body and see the results. Personalized programs, just for you-armed with intelligent data and your feedback, we design a personalized yoga program just for you. World's best yoga trainers-what better way to inspire you to fitness than working with the best out there! Grab a class from the best in the yoga business and train your body to perfection. Our camera is secure, and we make no recordings of your sessions, so your workout is always just for you. Secure and safe-for those who like a little bit of privacy, you can even hide your form and focus on the outlines of your body during yoga. Track your entire body from head to toe in real-time and get accurate feedback. Intelligent motion tracking-move your body into the frame and discover how a free yoga and fitness app can help align your poses more closely and ensure you get it right. Jam-packed with fitness practices-from fast challenges to 30-day fitness plans, live online classes, and more, Zenia has something for everyone from absolute beginners to yogi pros, whenever you want to practice. With this workout app, you can practice with experienced trainers. If you prefer following fitness classes with an instructor, Zenia will help you too. Zenia is not only about artificial intelligence motion tracking. Train fitness at home-with a teacher, if you like! The app does access your camera, but it’s totally private-no one else can see you. With Zenia, you can do a workout in the safety and privacy of your home. This is the first yoga app that uses your phone’s camera to track your asanas with breakthrough technology. It's a smart, interactive health and fitness studio right on your smartphone.Īside from interactive online lessons, you get real-time feedback on your moves and poses. Get a workout plan adapted for your fitness level, meet top instructors, track your progress, and see results faster than ever. Read on to discover the best YouTube Workout classes for every fitness level.īefore starting any fitness regimen, always consult with your healthcare provider.Take a step into the future of exercising. From barre workouts and Pilates for beginners to high intensity interval training, our top picks have something for everyone so that you can start moving more and get into the exercise groove. Our fitness experts at the Good Housekeeping Institute have sifted through millions of YouTube workout videos to bring you the best of the best. The only drawback to the variety of options available on YouTube? The sheer volume of classes can be difficult to sift through. Many YouTube channels even offer full workout programs that you can follow daily to stay consistent and see results in your strength and conditioning. You can try a glute-focused workout one day, a no-equipment strength workout the next, a cardio burner later in the week and a yoga class to regroup after a long day at work. Thanks to the video platform, you don't have to commit to one form of exercise either. The amount of fitness content on YouTube is vast - and the best part is that all of it is completely free! From dance fitness classes to 15-minute core workouts led by celebrity trainers, there is truly something for everyone. Starting a new workout program doesn't have to be expensive, inconvenient or boring.
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